Yoga Mudras(Hand Yoga)

by Maruti App


Health & Fitness

free



Maruti App


Yoga Mudras application describe many important mudras to balance your life.Mudra is the ancient art of communication between the body, mind and consciousness. It is defined as a mystical gesture of the hand to focus elusive energy by symbols. Mudra is a voluntary neuro-muscular action by which Prana (life force) is controlled and directed.By practicing mudras, different diseases are treated by holding and retaining the fingers and thumbs in different ways. This is simple measure surprisingly restores a state of balance in body and raises the level of the performers resistance with the patients immunity thus strengthened, the disease has no other option but to flee. These Mudras can be practiced while doing yoga asana.The science of Mudras is based on the principle of balancing these elements in the body.This app introduced all hand mudras with its benifit and how to do it. also provide one image of every hand mudras Posture. To use a mudra, keep it for at least a couple of minutes. It is usually more effective to do them a while longer, like 15 minutes or so. You might spread that time over the day, but you could also make it part of meditation. Hold the finger-positions with both hands, at the same time. This will have a more powerful effect than doing a mudra with just one hand. Feature Completely offline application so you can use application without internet. Beautiful user friendly interface. Chang text size for better readability. Choose favorite mudras. Share mudras to each other via social media like Whatsapp,Facebook,email and etc.

Read trusted reviews from application customers

Excellent

Kaushik K. Padia

Very good 👍🙏✌

svramesh Ramesh

Superb app for all the mudras to learn and it's benefits explained in well mannered.

Saranya Balasubramaniyam

Awesome neatly explained and very useful

Sreenivas Kumar

AGood Yoga App Om

PIYUSH DUBEY

Good

SivaGanesh Anbe Sivam

A good app. Useful for those who are interested to know about

Prasad P.K

Good

Hemant Panoura

Excellent

Koviljka Flekser

Every time it crashes.. whenever i try to open it.

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